Our spa treatment rooms are the ultimate in relaxation, using natural therapies and practices that date back thousands of years; we have eight unique rooms specifically designed to promote general wellbeing and target varying ailments. The treatment rooms are free to use for Plas Coch members.
Here you can leave the world outside and dedicate time to yourself.
Salt therapy or Halotherapy is the therapeutic use of salt mines to ease the symptoms of respiratory ailments, the practice dates back to Roman times.
Our bespoke Dry Salt Chamber simulates the salted atmosphere of salt mines; the walls and floor are lined with rock salt and the unique micro climate of humidity, temperature and salt particles all add to the therapeutic benefits.
Salt therapy has been found to be beneficial to sufferers of respiratory diseases as the depth of the air pressure within the chamber is significantly higher than above ground, allowing the salt particles to travel deep into the lungs.
The modern Tepidarium is derived from the ancient Roman Baths, where Romans would relax before preparing themselves for further treatments such as sauna.
Our Tepidarium has heated walls, floor and loungers, here you can completely relax. The soft twinkling lights and the tranquil sounds of the gentle fountain will soon ease an overworked body.
Rasul Mud treatment is a traditional Turkish cleansing ritual, designed to relax and detoxify, you apply the unique mud all over your body.
Once the mud is applied, the room will heat to promote the medicinal effects of the mud, drawing out impurities and toxins. To finish the treatment you take a warm shower, afterwards your skin will feel silky soft and your mind relaxed.
The Ice Chamber is the perfect place to cool down after spending time in the heated treatment rooms, grab a few handfuls of the fresh crushed ice and rub it into the body for a cooling soothing effect.
The cooling sensation is wonderful for charging your blood vessels, and in turn stimulating your circulation.
The benefits of Saunas have been known for centuries, the dry heat allows you to sweat out impurities and toxins.
Relax in the Sauna and allow the stresses of the modern world to fade away, regular sessions will improve your skin and body.
The Steam Room works on a similar basis to the Sauna, the difference being this is a high humidity environment as opposed to a dry heat.
The high intensity humid atmosphere promotes breathing and the heat penetrates your muscles, aiding in relaxation and sweating out further toxins.
We have two Atmospheric Showers, designed to alleviate your mood and reinvigorate your senses.
The jungle shower is warm, with sounds and lights that add to overall feeling of tropical paradise.
The Ice storm shower is cool, with thunderous sounds and dramatic lighting. Perfect for closing your pores after sessions in the warm rooms.
Our bespoke Foot Spas are designed for ultimate relaxation, here you can choose varying intensities of water and completely unwind.
Allow tired and weary feet to experience the much needed benefits of a foot spa treatment, your acupuncture points and circulation will be stimulate during the session.